Insomnia, apparently can be caused by an inadequate sex life. Right... Glad i a) don't have insomnia, and b) don't have a sex life, let alone a c) inadequate one... It's truly amazing how browsing wikipedia can make you ponder your life.
His nibbs got the jeep last monday. I have to say, only one quote (from the film 'Jarhead', a must to see if you have'nt) sums it up: F*CKING A MAN!
Uber cool. (Uber has an umlaut on the U but i can't work out how to put one on.)
anyway...
Insomnia. All my mates (and, yes, my matets) comment on how i look tired/ragged/rough/drugged up/ drunk/ smashed/ Sh*t. I don't mind. I think i must've decided long ago that my personal image should at all times somehow bring the word "unkempt", (in a cool-ish way) to mind.
I'll be the first to admit that i don't sleep enough. As Teresa (legendary Irish nanny) said, it's because my mind doesn't switch off. I'm always thinking about something, and often, that doesn't even help. Getting 4 hours sleep for a week leaves me incapable of dealing with the problem that kept me awake anyway.
Insomnia is where you can't sleep, even when in a comfortable enviroment. As his nibbs will no doubt back me up on, i sleep soundly- wait. No, his nibbs would back me up that i sleep, even if i tend to have nice chats about my dreams while i slumber like a log.
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i guess you depended on the sleeping pills. you should have stop it and practicing sleeping without pills. using the techniques, like listening to music. do not totally depend on it. its all mental. ambien is very effective but all drugs has its own harmful effects.
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